Monthly Archives: April 2019

I love the TV show Project Runway. Maybe its the years I spent designing products, or because I learned to sew in my twenties and still remember the marvel of making my own clothes. These garments would not have passed grade nine Home EC – not if anyone had checked the seams, zippers or darts.Continue reading “What Not to Wear”

In today’s weight class, we worked in sixty second segments. Doesn’t that sound easy? We interspersed dumb bell routines with some other activities, like using a stepper, a stationary bike with a fan, a ski thingy, and also Jacob’s Ladder, which sounds like something you’d climb to get to heaven but is really more fittingContinue reading “The Hard Part is Getting Back Up”