The Hard Part is Getting Back Up

In today’s weight class, we worked in sixty second segments. Doesn’t that sound easy? We interspersed dumb bell routines with some other activities, like using a stepper, a stationary bike with a fan, a ski thingy, and also Jacob’s Ladder, which sounds like something you’d climb to get to heaven but is really more fittingContinue reading “The Hard Part is Getting Back Up”

The Handmaid’s Gymnasium

  As I left my weight class this morning, I realized that Charles Atlas was right. Nobody wants to have sand kicked in their face at the beach. There’s something about feeling stronger that’s so empowering, like maybe I can wade into a fight and help someone weaker than me. Which, unless they’re a child,Continue reading “The Handmaid’s Gymnasium”

Peace on Earth – The Dance Off

I have a new idea for the world. I believe that ninety-five percent of us want peace on earth, and though Donald Trump will not like what I’m about to say, I’m pretty sure Justin Trudeau will be on board. (Please do not message me with your opinion about our Prime Minster. Not the point,Continue reading “Peace on Earth – The Dance Off”