In the movie, The Hunger Games, the main characters spend a lot of time running for their lives. Its a little like the game of Survivor, except the voting is done with weapons and its not just your torch that gets snuffed. For thousands of years, human kind has loved a good contest. Think gladiators. Think Olympic curling. Different events but for both, an enthusiastic audience.
The competitions we watch entertain us. They also distract us from the biggest reality game on the planet. While we’re busying ourselves with school, work, children, parents and (for Clarence) shopping, we’re all racing along a path toward death. Yep. At some point, we’ll all be D. E. A. D. Drop everything and die. Do everything and die. Don’t even argue… Well. You get the picture. Leaving out the whole life after death thing (which I totally believe in, thank you God!!) it still means that our earthy form will expire. But while there is no way out of the death race, there is still a way of winning.
Welcome to the Aging Games. Each contestant in this race has only one goal, and that is to make it to the finish line in the best shape possible. There are a few things that will help you along. A few obvious ones are:
Don’t smoke (or quit. Quit right now!)
Eat sensibly…overdosing on vegetables is always a good idea. Drop the sugar habit.
Keep moving. Obviously, we’ll all approach this differently. Some will jog, lift weights and engage in iron man triathalons well into their seventies. Others (like me) will skip and do light aerobics while watching television. The point is to keep moving as much as possible.
Enjoy yourself. Be with people that make you laugh. Do what you want with your spare time. And when you meet up with a senior, appreciate them for the warriors that they are. Every single one you know is struggling in some way to keep it together, to live their lives, and to make them count until the very end.
They may be in pain. They might be having memory problems. But they are in the last push of their lives, the hardest part of the race. I salute them all, and I salute you, future warrior. Fight to the finish. And if you believe in life after death, then I’ll see on Redemption Island.